♠Throughout our lifetime we do not like what is coming towards us, what is happening inside of us – and unknowingly many times, many of us push it away. When choosing to move towards the moment, Moving through it and forward it is then and there where we begin to meet life in a more intimate way.
Knowing from the core with certainty that everything in life is part of our growth. By anchoring ourselves in the practice of moving through, brings us forward and towards where we find greater ease with our life experience.
It is a place where the power of vulnerability equals strength and a place where We can move towards our suffering and begin to unravel the knots that bind us. It is the motion of moving towards, ultimately transforming our suffering into joy.